BEDFORD, N.Y. -- Hickory Hill Figure Skating Club is offering adult skating sessions on Sunday mornings.
Ice skating provides cardio training, core strength, muscle toning, joint flexibility, balance improvement, low impact, and stress relief, all while burning 300-650 calories per hour.
An introductory series of five classes will begin at 10:30 a.m. on Sunday, Jan. 31 at the Harvey School rink. Classes will be a half hour with a coach, followed by a half hour of skating.
Lessons will be held on Sunday mornings from 9:30 a.m. to 11:30 a.m. at the Harvey School’s Evarts Rink.
The cost will be $145 for five weeks.
Skate rentals will not be available.
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